It is not necessary to feel guilt or embarrassment for having unresolved emotional or physical issues. In fact most of us cannot be here on earth without having issues to work out, forgive, and eventually release. Guilt and fear drain our energy.
The good news is that we can learn to heal and release our issues instead of projecting them. We can show up for ourselves everyday and use our talents and abilities in service to others. This connection to our “authentic self” , our awareness of spirit and the love we have to share with others is what we really seek. It is our own integrated guiltless self we all long for!
But how do we change our thoughts from fear to love? It starts with being mindful. We ask for guidance from our highest self and start one day at a time. With practice and dedication our thoughts begin to shift on a regular basis.